Exfoliation

A. Preparation Before Exfoliation

1. Required Tools & Products

- Gentle facial cleanser (to cleanse the skin beforehand).

- Exfoliating product suitable for your skin type:

+ Physical exfoliant: fine scrub particles or exfoliating gel.

- Soft towel or cotton pads.

- Warm water to gently open pores.

- Moisturizer or hydrating mask after exfoliation.

- (Optional) Toner and recovery/repair serum.

2. Skin Preparation

- Tie hair back neatly and wash hands thoroughly.

- Remove makeup carefully if wearing makeup or sunscreen.

- Keep skin clean, dry, or slightly damp depending on the product instructions.

B. Exfoliation Steps

Step 1: Cleanse the Skin

- Use a gentle facial cleanser to remove dirt and excess oil.

- Rinse with warm water to soften the skin.

- Pat dry with a soft towel.

Step 2: Apply Exfoliating Product

- Take an amount about the size of a pea (adjust according to the area).

- Apply evenly to the face (avoid the eye and lip areas).

Step 3: Gentle Massage

- Use fingertips to massage in circular motions, moving from the center outward and from bottom to top.

- Focus on areas with more dead skin cells: nose, chin, and forehead.

- Duration: 1–2 minutes.

- Do not scrub harshly to avoid irritation or skin damage.

Step 4: Rinse Off

- Rinse thoroughly with warm water until completely clean.

- Optionally splash with cool water to help tighten pores.

- Gently pat dry with a soft towel.

Step 5: Moisturize & Repair

- Apply a gentle toner to balance the skin’s pH.

- Use a hydrating or repairing serum (if available).

- Finish with a moisturizer or gel.

C. Important Notes

- Do not exfoliate if the skin is wounded, inflamed, has active acne, or is undergoing strong peeling treatments.

- Avoid combining multiple acid-based products at the same time.

- After exfoliation, avoid using retinol, high-concentration vitamin C, or hair removal treatments.

- Always moisturize well to help restore the skin barrier.